Seasoned Ground Beef is mixed with corn and chunky salsa for a slight twist on the classic taco.
Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into small crumbles and stirring occasionally. Pour off drippings; season with chile powder and salt.
Stir in corn and salsa; heat through. Serve in taco shells with toppings.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 375 Calories; 135 Calories from fat; 15g Total Fat (5.4 g Saturated Fat; 0.1 g Trans Fat; 2 g Polyunsaturated Fat; 5.4 g Monounsaturated Fat;) 84.1 mg Cholesterol; 936 mg Sodium; 30 g Total Carbohydrate; 3.4 g Dietary Fiber; 29 g Protein; 3.6 mg Iron; 536 mg Potassium; 7.4 mg Niacin; 0.5 mg Vitamin B6; 2.8 mcg Vitamin B12; 7.1 mg Zinc; 22.5 mcg Selenium; 102.8 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber, and Potassium.
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